kind words
"I am lucky to work with Meaghan who has directed me to improve my physical appearance, strength and endurance. She helped me to accomplish this through her patience and extensive knowledge of exercise physiology. I enjoy working with Meaghan a lot." - Sarah (PT client)
"I was beyond thrilled to be on Meaghan's first GGG Team and absolutely loved the experience. Meg is the real deal. She's genuinely interested in helping you focus on your own fitness goals and your victories along the way. She's incredibly knowledge about physiology and kinesiology, sharing why and how you're working your muscles. I have done a lot of fitness programs, many of which are unsustainable and unrealistic. Meg wants you to succeed. She's in it with you for the long haul." - Julie (GGG Team 1)
"Working with Meaghan was phenomenal. I benefited tremendously from the whole experience. She’s knowledgeable, caring, and passionate about creating a healthy lifestyle and helping you reach your goals. Meaghan is kind and has such a positive outlook that it helps you feel confident with yourself. The nutrition piece was the piece that I benefited most from. The meals were easy to follow and delicious. With Meaghan’s help, I learned that meal prep was attainable even with two kids running around. With a little coaching, Meaghan helped me prioritize meals one week as at time, prepping dinner the first week, dinner and breakfast the second week, and finally all three meals the third week. This has been a huge burden taken off my back and I can say that our family has NOT had to dial out a meal during the week since working with Meaghan. HUGE SUCCESS!" - Lindsay (coaching client)